This collection includes 26 recipes that take 30 minutes or less to prepare, with calories ranging from 31 to 590 per serving. Examples include 2-Step Chicken and 3-Can Chili.
Gluten-free · High protein
2-Step Chicken
Vegetarian · Vegan
3-Can Chili
Gluten-free · High protein
Apple & Chicken Salad
Vegetarian · Gluten-free
Apple Coleslaw
Vegetarian
Apple Slice Pancakes
High protein · High fibre
Asian Mango Chicken Wraps
Vegetarian · High protein
Avocado Breakfast Bruschetta
Vegetarian · High fibre
Banana Split Oatmeal
Vegetarian · High fibre
Black Bean Burrito
Vegetarian · High fibre
Black Bean Quesadillas
Vegetarian · Gluten-free
Broccoli Omelet
Dairy-free · High fibre
Bulgur Wheat, Veggie & Chickpea Salad
Gluten-free · Dairy-free
Chicken Salad
Gluten-free · Dairy-free
Chicken Vegetable Soup with Kale
Vegetarian · Vegan
Corn and Cucumber Salad
Vegetarian
French Toast
Gluten-free · Dairy-free
Herb Broiled Beef
Vegetarian · Gluten-free
Herb Potato Salad
Vegetarian
Italian Broccoli and Pasta
Dairy-free · High protein
Mushroom Beef Sloppy Joes
Vegetarian · High fibre
Pasta Primavera
Pescatarian · High fibre
Simple Fish Tacos
Vegetarian · Gluten-free
Terrific Bean Taco
Dairy-free · High protein
Vegetable and Turkey Stir Fry
Vegetarian · Gluten-free
Vegetable Cheese Soup
Vegetarian · Gluten-free